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Wellness Services

Let’s Work Together

Yellow Flowers

Nourish your Body, Mind and Soul Program

  • Nourish Your Body

    • Healthy Food Choices​

    • Metabolic Type

    • Body Type

    • Movement

    • Energenics of food

  • Nourish Your Mind

    • Mindfulness​

    • Self-care 

    • Slowing Down

    • Synchronicity

  • Nourish Your Soul

    • Personal Mandala​

    • Lifestyle

    • Support

    • Primary vs. Secondary Foods 

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