The Dragon Fly Effect

Dragonflies have always held a certain fascination for me. Dragonflies are resilient. As a species, they are older than dinosaurs. Dragonflies are also the fastest flying insects in the insect world, reaching speeds of 35 miles per hour while only beating their wings around 30 times per second. Dragonflies are fierce predators despite looking so delicate.

Beyond those qualities - resilience, speed, and tenacity, dragonflies symbolize change, transformation, expansion, and determination. They are a blend of fire and water energy. Fire energy embodies vitality, motivation, and power, while water energy represents generosity, vulnerability, and change.

When considering health and wellness, I think about balance. The dragonfly is the perfect combination of yin and yang. Change does not always come easy. In order to in effect change, it takes tenacity, fierce determination, and the ability to work smarter but not harder.

The dragonfly is the ultimate symbol of hope; the cornerstone of the mindset needed for transformation, expansion, and change.

I am committed to guide you toward channeling your inner dragonfly and realizing your balanced living by design.